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The Recreation Center is home to the Fitness component of Campus Recreation. The fitness area provides opportunities to develop cardiovascular endurance, muscular strength, muscular endurance and flexibility. Cardiovascular amenities of the fitness center include treadmills, stair climbers, recumbent cycles, stationary cycles and elliptical trainers. The resistance training amenities include selectorized Cybex stations, a power cage, a cable crossover, a selection of free weight benches, a large selection of dumbbells from 2 – 120 pounds, and more than 2,000 pounds of Olympic plates. Cardiovascular training, general conditioning, resistance training, and flexibility programs are offered free of charge for Membership and Passes holders.

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Spring 2025 Fitness Classes

To participate in our classes, please

Yoga (All Levels)

Instructor: Marissa Acosta
When: Thursdays from 12:30 p.m. - 1:30 p.m. 
Where: CI Recreation Center (Arroyo Hall 140) (Private Side Court Curtain) 

Sessions begin Thursday, January 23rd

Group Training (All Levels)

Instructor: Britney Hess
When: Weekdays, Morning and/or Afternoon (to express interest visit the front office)
Where: CI Recreation Center (Arroyo Hall 140) 

Sessions begin Thursday, January 23rd

1:1 Sessions (All Levels)

Instructor: Britney Hess
When: Make an Appointment in the front office  
Where: CI Recreation Center (Arroyo Hall 140) (Private Side Court Curtain) 
 

Now Hiring: Student Fitness Instructors

Strength & Cardio Classes (All Levels)

Now Hiring CI Students interested in teaching classes!
Preferred: Looking for individuals who have a group fitness certification (Ex: ZUMBA, NASM, ACE, AFAA).

High-Intensity Interval Training (HIIT)

Now Hiring CI Students interested in teaching classes!
Preferred: Looking for individuals who have a group fitness certification (Ex: ZUMBA, NASM, ACE, AFAA).

Dance (All Levels)

Now Hiring CI Students interested in teaching classes!
Preferred: 1-2 years experience in either teaching or leading dance teams/groups. 

Zumba (All Levels)

Now Hiring CI Students interested in teaching classes!
Preferred: Looking for individuals who have a group fitness certification (Ex: ZUMBA, NASM, ACE, AFAA).

Cardio Kickboxing (All Levels)

Now Hiring CI Students interested in teaching classes!
Preferred: Looking for individuals who have a group fitness certification (Ex: NASM, ACE, AFAA).

We are always looking for students who are interested in teaching different fitness classes. Please contact campusrecreation@csuci.edu to inquire about job openings.

All students, regardless of race, sex, color, ethnicity, or national origin, who are interested in Fitness are welcome.

The University encourages persons with disabilities to participate in its programs and activities. If you anticipate needing any kind of accommodation, or have questions about the physical access provided, please contact Disability Accommodations & Support Services as soon as possible at: accommodations.@csuci.edu.

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